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Celebrating 100 Consecutive Days Without Junk Food!

A F/39's weight loss report, 285-233 lbs in 6 months. Learn about the highs and lows, and how she celebrated 100 consecutive days without any junk food.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 233 pounds. A respectable loss of 52 pounds.
F/39/5’4” [285 > 233 = 52 lb] (6 months) Today, I celebrated 100 consecutive days without junk food.
Originally posted on /r/progresspics

Introduction

Losing weight is hard, but losing 52 lbs within six months is an exceptional feat. Nymow, a Reddit user, shared her progress on the platform and is an inspiration to people everywhere. Her journey demonstrates that with dedication and consistent small steps, it's achievable to achieve your health goals.

Starting the Journey

Nymow started by adopting an expensive and restrictive diet program called Optavia. She didn't give up on this program as the cost was motivating enough to stick to it. In addition to following the program, she exercised daily and reached 10,000 steps.

Highs and Lows

Nymow felt amazing during her weight loss journey. She moved better, felt younger, and happier. She doesn't recall having low moments in her journey, but not everyone around her was supportive. However, she didn't let that bother her much.

Congratulations to Nymow

Nymow's journey, self-discipline and her achievement of 100 days without junk food are praiseworthy. She received a lot of congratulations and positive comments from fellow Reddit users.

Final thoughts

Nymow's weight loss journey shows that it's possible to achieve significant health goals. With dedication and small steps, it's possible to lose weight and keep it off. Everyone is unique, and what works for one may not work for another. Trying different things is the key to discovering the best weight loss routine that works for your lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.