Male in His 50s Sees Amazing Transformation in Just 10 Months
This 54-year-old man has lost 31lbs in 10 months, going from a starting weight of 187lbs to his current weight of 156lbs. He's 5'11 tall. He wanted to see his abs again before his 55th birthday and he's achieved that goal! He's now hooked on going to the gym and plans to keep up the good work in order to build more muscle.
Article by Madeleine Smith
M/54/5’11” [187lbs >156lbs] 10 months. Wanted to see my abs again before I turned 55 yrs old. Tomorrow’s my birthday so I’ll now need to set a new goal. Started the gym in mid December and I’m hooked. Going to keep at it and hopefully building more muscle.
Originally posted on /r/progresspics
This 54-year-old man has lost 31 pounds in the last 10 months and has now reached his goal of seeing his abs again. He started going to the gym in December and is now hooked, planning to continue working out and building muscle.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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