By Height By Weight  

91 lbs Fat Loss Before and After 5 feet 8 Male 256 lbs to 165 lbs

Here we have a progress pic showing a weight cut from 256 pounds to 165 pounds. That's a solid total loss of 91 pounds.

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91 lbs Fat Loss Before and After 5 feet 8 Male 256 lbs to 165 lbs
M/18/5’8” [256 > 165 = 91] (7 months) I had to get fit for prom. Losing the weight is something I kept postponing, never had a doubt I'd pull it off once I got down to business. ( kindly disregard the text on the left, I no longer have the pic without it and it's in my native language)