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M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months 26 Year Old Man Loses 55 Pounds in 6 Months

This man has lost 55 pounds in the last 6 months, going from 289 pounds to 234 pounds. He is 5'9 tall.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight reduction from 289 pounds to 234 pounds. A respectable loss of 55 pounds.
M/26/5’9 [289lbs>234lbs=55] my progress over that last 6months.
Originally posted on /r/progresspics

This individual has lost 55lbs over the course of 6 months, going from 289lbs to 234lbs. They are male and 5'9.

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🔥 Weight Loss Summary 🔥

Height
5'9"
Height Metric
173 cm
Weight Before
289 lbs
Weight After
234 lbs
Weight Before (kg)
131.1 kg
Weight After (kg)
106.1 kg
BMI Before
43.8
BMI After
35.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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