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F/23/5’4” [128 > 115 = 13Lbs] First Pic Was May 2021, Second Is Feb 2022

This Reddit user shares their weight loss journey with a 13-pound difference and the impact of working out and eating well. Learn more here.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 128 pounds to 115 pounds. A net loss of 13 pounds.
F/23/5’4” [128 > 115 = 13lbs] First pic was May 2021, second is Feb 2022. Finally got back into working out and eating well. Not a huge difference, but I’m proud nonetheless! I feel a lot better now. Some people I showed said they don’t really see a difference, what do you think?
Originally posted on /r/progresspics

Introduction

This Reddit user, lunachicc, shared their 13-pound weight loss journey and progress pictures on the platform. They expressed their pride in their achievement, even if some people were unable to see the difference.

The Significance of 13 Pounds

Although 13 pounds may not seem like a lot, it can make a significant difference in one's physical appearance and overall health. This weight loss is evidence that small changes can make a big impact.

Transforming Habits

The key to the user's success was getting back into working out and eating well. This is a reminder that habits are crucial when it comes to weight loss. By improving their eating habits and physical activity, the Reddit user was able to lose weight effectively.

The Importance of Feeling Better

The user shared that the best thing about their weight loss journey was feeling better. They mentioned stomach issues caused by poor food choices but now rarely have any. This highlights the importance of making healthy choices for overall well-being and quality of life.

Conclusion

Lunachicc’s journey shows that small changes can make a significant difference. It also highlights the positive impact of eating well and working out. To those seeking to lose weight, this is a reminder that every small step counts towards progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.