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Real Weight Loss Journey Redditor Lost 21 Lbs in 6 Months

Read about a woman's weight loss journey as she lost 21 lbs in 6 months through physical exercise and healthy eating. The post highlights the importance of being healthy and feeling good.

Article by Madeleine Smith

A photo of a 5'8" woman showing a weight cut from 167 pounds to 146 pounds. A net loss of 21 pounds.
F/25/5’8” [167 > 146 = 21 lb difference] from Oct 2021 to April 2022. Same outfit too!
Originally posted on /r/progresspics

Weight Loss Journey: A Redditor’s Success

A 25-year-old woman with a height of 5 ft 8 in, started her weight loss journey from October 2021 to April 2022. Her Reddit post describes how she lost 21 pounds in six months through physical exercise and healthy eating. The post reveals her change in weight, with a side-by-side image comparison in the same outfit, which received around 927 upvotes.

Importance of Health and Confidence

The Redditor states that the most important thing is being healthy and feeling good about oneself. She emphasizes that one's body structure, bone mass, and muscle mass play roles in their overall health, along with diet and exercise.

Confidence After Weight Loss

The comments section of the post features many positive responses, with people praising her transformation and newfound confidence, while some even being envious of her 'face gains.' One comment shows how her weight loss made her chin and neck look more defined.

The Rock Climbing Hobby Connection

The Redditor emphasized that she lost weight to be stronger and lighter for rock climbing, which is her main hobby. However, she also mentioned lifting weights as part of her routine, as she wants to stay fit and healthy.

Takeaway Message

The Redditor's success shows that it is possible to lose weight through physical exercise and healthy eating, as long as one stays committed and follows a routine. Her post highlights the importance of being healthy, feeling confident and happy, and finding a hobby that can keep one's fitness and wellness in check. Anyone looking to embark on a weight loss journey can find motivation through her inspiring post.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.