35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

Introduction

RxRobb, a 32-year-old male, at the height of 6'3'', weighed 285lbs and decided to embark on a weight loss journey. After 9 months, he lost 35lbs and documented his progress on Reddit with a post that gained 99 upvotes and some comments.

RxRobb's Journey

RxRobb's weight loss journey consisted of reducing his calorie intake and increasing his daily physical activity. He started with tracking his food and cutting back on processed foods, added more fruits and vegetables into his diet, and increased his water intake. He also started going to the gym six times a week, including both cardio and weightlifting exercises. According to RxRobb, his determination, patience and consistency have been the key factors in his success.

Upvotes and Comments

RxRobb's post on Reddit gained the attention of other users who showed their support and encouragement through upvotes and comments. One user, blondekitten38, commented "Great job," to which RxRobb replied, "Thank you." Another user complimented RxRobb, saying "You look great!"

Lessons from the Journey

RxRobb's successful weight loss journey is an inspiration to any person who seeks to lose weight. The importance of tracking one's calorie intake and increasing physical activity cannot be over-emphasized. Also, patience and consistency are key components to achieving one's weight loss goals. It is important that an individual's weight loss strategy is sustainable, and that they make steady progress towards a healthier lifestyle.

Conclusion

RxRobb's journey to lose 35lbs shows that with determination, patience, and consistent effort, one can achieve their weight loss goals. Furthermore, sharing one's journey with supportive communities, such as Reddit, can provide motivation and encouragement to continue progressing towards a healthier lifestyle. Anyone looking to start their weight loss journey should remember that it is about making sustainable lifestyle changes and not just about a quick fix.