31 Year Old Sheds 19 Lbs in 9 Months Postpartum

Introduction

Appropriate_Pie4094 is a proud mother who took on the challenge of losing 19 lbs after her pregnancy. Her Reddit post has garnered 429 upvotes and several comments expressing admiration and support.

Her weight loss journey

The journey to losing 19 lbs took Appropriate_Pie4094 9 months. Her perseverance, hard work, and a healthy diet plan helped her achieve her goal weight of 135lbs. She is excited to achieve her sweet spot by losing another 10lbs.

Her approach

Appropriate_Pie4094 explained in her post that she stuck to her healthy diet plan while breastfeeding her child. She attributed her progress to her willpower and motivation, as well as the support she received from her husband and loved ones.

Lessons learned

Appropriate_Pie4094 learned that self-discipline is crucial to achieving any fitness goal. Additionally, she advised others to be patient and persistent, as visible progress takes time. She hopes her journey can inspire others to try and achieve their weight loss goals.

Conclusion

Appropriate_Pie4094’s journey demonstrates how a healthy lifestyle approach can lead to long-term weight loss success. In her own words, 'never give up on your goals, it’s the best feeling when you reach them!'