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From 210Lbs to 170Lbs: the Inspiring Fitness Journey of a Redditor

Read about a woman's 2.5 year weight loss journey where she lost 40lbs and found a love for working out, including weight lifting and body building.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
F/34/5’8[210lbs >170lbs = -40lbs] 2.5 years Got out of a bad marriage found a love of working out. Lowest weight was 158 just got in to weight lifting and body building so currently trying to bulk a bit. Been a fun journey. Biggest accomplishment was a Spartan Ultra!
Originally posted on /r/progresspics

Introduction

The journey to losing weight and getting fit can be a difficult one, but it is not impossible. The story of a Reddit user, who goes by the username [deleted], is a testament to that.

The Beginning

At 5'8 and 210lbs, [deleted] knew that she needed to make a change. After ending a bad marriage, [deleted] found solace in working out and soon discovered a love for it. She started with cardio, but eventually added weight lifting and bodybuilding to her routine.

The Journey

Over the course of 2.5 years, [deleted] lost 40lbs and reached her lowest weight at 158lbs. She continued to challenge herself by participating in a Spartan Ultra, which was her biggest accomplishment yet. Currently, she is trying to bulk up by focusing on weight lifting and bodybuilding.

Takeaways

The journey to fitness is not always an easy one, but [deleted]'s story shows that it is possible. Consistency and dedication are key, and finding a form of exercise that you enjoy can make all the difference. Don't be afraid to challenge yourself and try new things.

Conclusion

The story of [deleted]'s weight loss journey is inspiring and shows that with hard work and determination, anything is possible. If you're on a journey to get fit, remember to be patient, stay consistent, and find joy in the process.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.