Male at 37 Years Old and 5'10 Tall Sees 125 Pound Weight Loss over 2 Years
This man has lost 125lbs over the course of 2 years and is now maintaining his weight. He attributes his success to following a calorie counting diet and developing sustainable habits.
Article by Madeleine Smith
The individual in this progress pic has lost 125lbs over the course of 2 years, and is currently maintaining their weight. They credit their success to following a CICO diet plan with a focus on sustainable habits. Posting their progress on Reddit has motivated them to stay on track.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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