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F/26/5’6: Gained 10Lbs, but Found Happiness with Healthy Food. Progress Slow but Steady

A user's journey to accepting a healthy relationship with food and body, despite gaining 10lbs. Small progress with recomping, but happier overall.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight gain from 180 pounds to 190 pounds. A total gain of 10 pounds.
F/26/5’6 [180 to 190lbs= 10lb gain.] Trying to recomp. Finally accepted a healthy relationship with food and WAY happier. Not sure if I see progress all the time, but I think my face got a little less cheeky?
Originally posted on /r/progresspics

Accepting a healthy relationship with food and body

The anonymous Reddit user, boxing4chickenwings, shares their journey of accepting a healthier relationship with food and body. Despite gaining 10lbs, the user is way happier and trusts the progress slow but steady. This is a big win, as many people struggle to find happiness in their skin.

The slow process of recomping

The user admits that recomping is a slow process and not instantly gratifying, especially when relying on mirrors to track progress. But trusting the process and feeling good has made a huge difference in their perspective. Progress may not be obvious in their face right away, but feeling emotionally content is paramount.

Positive feedback

Commenters agreed that the user looks amazing, with some even saying they dropped 10 years! These positive affirmations can help users feel supported and motivated.

Small progress still counts

Despite the user primarily noticing changes in other parts of their body, it was nice to see a little difference in their chubby cheeks. However, it's important to note that any progress is still progress, no matter how small it appears.

Empowering others

While boxing4chickenwings' weight gain journey may not align with everyone's goals, their focus on positive self-image and trusting the process is inspiring. It's essential to remember that everyone's journey is unique and that it's essential to try things out for oneself to find what works best.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.