26/F/5'4" 260 192Lbs Weight Loss Journey: Inspiring Progress Update

Greenerisgrass, a Reddit user, recently shared her inspiring weight loss journey with the community. Starting in December 2015 at 260lbs, she has since shed an impressive 68lbs, weighing in at 192lbs. Her journey showcases the importance of persistence, dedication, and a willingness to adopt a new lifestyle, starting with opting for walking and lifting weights at home every day after losing about 50lbs on a drastically changed diet alone.

Before and After Measured Six Months Apart

The post displays a comparison of pictures from December 2015 to June 2016, highlighting the major transformation in her appearance. Greenerisgrass, whose real name is unknown, captioned the post with a comment stating that she still has a long way to go, but credits the supportive community of Reddit and community app My Fitness Pal with helping her to get this far, and for being the perfect platform to share her progress.

What Changed Her Diet

Greenerisgrass' transformation was achieved mostly by a change in her diet such as religiously using My Fitness Pal and drinking lots of water. Her journey has been long and strenuous but not without its rewards with her losing 50lbs from the diet change. She dropped sugar, soda and junk food and has reduced the consumption of meat.

Not Without Exercise

Greenerisgrass' weight loss journey did not soley involve a change in her diet, but by activities such as going long walks/riding her bicycle and lifting weights at home. The exercises play a crucial part in leading a healthy and fit lifestyle. By doing household chores such as cleaning and tidying, all of which involves physical activities, one can be on track and lead a fit life.

Bottom Line

There is no doubt that weight loss can be a difficult and daunting journey but there is no reason why it can't be achieved. Greenerisgrass' story highlights the importance of integrating small changes into one's life and eventually making it a routine. Her success is an inspiration and a reminder that the benefits of a healthy lifestyle go far beyond just looking good.