By Height By Weight  

Before and After 160 lbs Fat Loss 5 feet 8 Male 360 lbs to 200 lbs

What you can see here is a progress picture showing a weight cut from 360 pounds to 200 pounds. That's a respectable loss of 160 pounds.

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Before and After 160 lbs Fat Loss 5 feet 8 Male 360 lbs to 200 lbs
M/29/5’8” [360lbs>200lbs=160 lbs] (110months) Closing in on a decade of weight lost, and KEPT OFF! If I can, anyone can!