By Height By Weight  

F/23 Lost 58Lbs in 4 Years, Now at Sweet Spot Weight of 127Lbs

Read about one woman's journey to lose weight and overcome an eating disorder.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 185 pounds to 127 pounds. A net loss of 58 pounds.
F/23/5’3” [185lbs>127lbs=58lbs] two mirror selfies four years apart
Originally posted on /r/progresspics

Setting a New Year's resolution led to progress

Four years ago, dem-cheekbones made a New Year's resolution to lose weight, starting off higher than 185lbs. This kick-started her journey towards a healthier lifestyle.

Past struggles with an eating disorder

Unfortunately, while dem-cheekbones was able to lose weight, she also developed a severe eating disorder. She has since recovered physically and mentally, and is now preaching healthy habits, while trying to accept her body's preferred weight.

Proud of her progress

Despite wanting to lose a few extra pounds, dem-cheekbones feels at her body's sweet spot of 127lbs. Having been obese her entire life, she is now happy and proud of her current self.

Advice for those looking to lose weight

Dem-cheekbones did not follow the best advice when initially trying to lose weight, but she has since learned what works for her. She recommends that others do their research and find a healthy eating and exercise plan that works for them, rather than trying to follow someone else's advice blindly.

Final thoughts

Dem-cheekbones' journey towards a healthier lifestyle has not been easy, but it has been worth it. She hopes that others can learn from her journey and find a healthy lifestyle that makes them happy and proud.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.