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From 220Lbs to 162Lbs: Misseggy's 2 Year Weight Loss Journey

Learn how Misseggy lost 58lbs through cycling and supplements to get toned legs, as seen in her Reddit post.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 220 pounds to 162 pounds. A net loss of 58 pounds.
F/34/5’6” [220lbs > 162lbs = 58lbs] weight loss progress, 2 year update
Originally posted on /r/progresspics

Misseggy's remarkable weight loss journey

Misseggy's Reddit post shows her impressive 58lbs transformation from 220lbs to 162lbs, proving that achieving a fit body is possible with determination, hard work, and a healthy lifestyle. Besides her weight loss, Misseggy's toned legs and overall physique have improved remarkably, inspiring Redditors who viewed her post.

Cycling and supplements as Misseggy's secret to success

Misseggy revealed in the Reddit post that her weight loss journey mainly involves cycling and taking collagen supplements. She mentioned that cycling has transformed her cellulite-filled legs into toned ones, and even surpassed her expectations in sculpting her overall body. Also, collagen supplements have helped her skin maintain its firmness, despite losing weight.

Misseggy's workout routine

Aside from cycling and taking collagen supplements, Misseggy also mentioned in her comments that she works out 4-5 days a week. Her typical routine includes a 10-minute core workout, stretching, warm-up ride, 30-45 minute cycle class, cool-down, and stretching. Having a consistent workout routine ensures that her body stays active and healthy.

The importance of keeping a healthy lifestyle

Misseggy's weight loss journey doesn't solely rely on cycling and collagen supplements. She also mentioned in her Reddit comments that she follows a healthy diet and cut out junk food to achieve her current physique. By avoiding foods that may hinder her journey, Misseggy can maintain the progress she has made so far.

Inspiration for anyone wanting to lose weight

Misseggy's remarkable transformation proves that anything can be achieved with discipline and hard work. By sharing her weight loss journey in her Reddit post, she inspires others to take control of their health and not to give up on their fitness goals. While cycling and supplements may work for Misseggy, it's important to remember that each person's journey is different, and it's essential to find what works best for them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.