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The Weight Loss Journey of Reddit User [Deleted] with 379 Upvotes

Follow the weight loss journey of a Reddit user with 379 upvotes as they share their experiences of shedding pounds and gaining confidence.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.
F/25/5'5" [173lbs > 143lbs = 30lbs] (4 months) I have gained confidence in myself :)
Originally posted on /r/progresspics

Introduction

Reddit user [Deleted] has inspired others with their weight loss journey, which garnered 379 upvotes. They shared their story online, opening up about their struggles with weight and the hard work involved in shedding the extra pounds.

The Beginning

The user established some basic rules for themselves: no junk food, no soda or sugary drinks, no fast food, and no more than 2,000 calories per day. They started walking daily and lost 10 pounds in just a few weeks.

Progress Takes Time

After six months of hard work, [Deleted] had lost about 50 pounds. However, they admit that it was difficult to stay motivated as the weight loss slowed. Nevertheless, they kept pushing forward and were pleased to see that their health had improved in many areas.

The Importance of Support

The Reddit user acknowledges the importance of support in their journey. They leaned on their loved ones for encouragement, and also found motivation in online communities of people who were also losing weight. The user even shared their progress pictures online and received positive feedback that kept them going.

Conclusion

The weight loss journey of Reddit user [Deleted] demonstrates that progress takes time and that support is crucial. With their commitment to healthy eating and daily exercise, they were able to shed pounds and improve their overall health. If you're looking to lose weight, take inspiration from [Deleted]'s journey and find the support you need to succeed.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.