By Height By Weight  

Fighting Graves' Disease: a 16 Pound Weight Loss Journey

Read about how one Reddit user battled Graves' Disease and lost 16 pounds through jogging and strength training to maintain a healthy weight.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a weight reduction from 146 pounds to 130 pounds. A total loss of 16 pounds.
F/35/5’5” [146 > 130 = 16 pounds lost] (a while) first pic from years ago when I was battling Graves’ disease, and second pic from a few weeks ago! Jogging and strength training are helping me maintain my healthy weight and be way more confident!
Originally posted on /r/progresspics

Introduction

Paulimpri, a Reddit user, shared their weight loss progress through a post on the website's r/progresspics section. In the post, the user mentioned that they had battled Graves' disease in the past, and their health journey led them to engage in activities such as jogging and strength training.

The Weight Loss Journey

Over an undisclosed amount of time, Paulimpri went from weighing 146 pounds to 130 pounds. The Reddit user stated the before and after pictures shared on the platform shocked them, and they felt more confident after shedding the extra pounds. Paulimpri did not mention having a goal weight in mind but stated their focus was on toning.

The Impact of Graves' Disease

Paulimpri's weight loss journey started as a means to combat Graves' disease. Sadly, the user had to undergo eyelid surgery when their condition caused their left eye to become prominent, leading to difficulty in completely closing it. Although the surgery helped, the user's left upper eyelid drooped, leaving them with uneven-looking eyes. However, the condition is far less severe than it was initially, and Paulimpri believes with time, their eyes will get back to normal.

Reaping the Benefits

After losing weight and maintaining it through jogging and strength training, Paulimpri noticed an increase in confidence in their appearance. The Reddit user also earned praise from the platform's community, with users congratulating them and describing their weight loss as impressive. Paulimpri's journey exemplifies the possibilities of maintaining a healthy lifestyle even with pre-existing health problems.

Conclusion

Weight loss journeys are different for everyone, but Paulimpri's journey serves as an inspiration to people dealing with health issues similar to Graves' disease. The activities that worked for Paulimpri may not work for everyone, but the best thing one can do is to keep trying various options until they find what works for them. Joining a supportive community, like the one on Reddit, may also boost confidence on this journey.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.