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Pre Diabetic Male Loses 56 Pounds in 3 Months Without Medication

A man who was diagnosed with pre-diabetes decides to take matters into his own hands and changes his lifestyle. 96 days later, he has made significant progress and his pre-diabetes is gone.

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a snapshot of 299 pounds at a height of 6'1
M/32/6’1” [299>243=56lbs] (3 Months) 299 pounds, no consistency, diagnosed with pre diabetes. Doc tried to put me on meds but I was like nah, let me fix this. 96 days later and look at me now. PRE DIABETES GONE!! A1C went from a 6.0 to now a 4.9🙌🏾
Originally posted on /r/progresspics

This individual is a 32-year-old male who is 6'1 tall. They started their journey at 299 pounds and their goal was to lose 56 pounds. In 96 days, they were successful in not only reaching their goal weight of 243 pounds, but also in reversing their pre-diabetes diagnosis. Their A1C went from a 6.0 to a 4.9, which is a remarkable feat.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.