A 21 Year Old's Journey: From 160Lbs to 145Lbs in 8 Months

Introduction

When Evilb3ar, a 21-year-old Reddit user, decided to make a change in his fitness journey, he turned to the online community for support and guidance. Through his posts, he chronicled his progress as he shed pounds and gained confidence.

The Starting Point

At the beginning of his journey, Evilb3ar weighed in at 160lbs at 5'7". He realized that he wasn't happy with his body and wanted to make a significant change. He began by incorporating more cardio and weightlifting into his routine while also adjusting his diet to include more protein and cutting out unhealthy foods.

The Transformation

After 8 months of hard work, Evilb3ar achieved his goal of losing 15lbs and reached a weight of 145lbs. He credits his success to consistency and discipline, sticking to his diet and exercise routine even when it was challenging. He also emphasized the importance of tracking progress and celebrating small victories along the way.

Next Steps

With his weight loss goal accomplished, Evilb3ar has set his sights on bulking up and gaining muscle. He plans to continue working out and eating a protein-rich diet while also incorporating supplements to support his gains. He's excited to see what progress he can make in the next phase of his fitness journey.

Conclusion

Evilb3ar's weight loss journey is a testament to the power of dedication and hard work. Through his posts on Reddit, he's inspired many others to pursue their own fitness goals and make positive changes in their lives. By taking small but consistent steps, anyone can achieve impressive results, just like Evilb3ar did.