6'2 Male Loses 115Lbs in 11 Months with Cico and Cardio!
This is a progress pic of a man who has lost 115 pounds in 11 months through CICO and cardio. He is 6'2 tall and was previously 300 pounds, making his current weight 185 pounds.
Article by Madeleine Smith
M/43/6'2" [300 lbs > 185lbs = 115lbs] I wish I was smiling in these pics. 11 months of CICO and Cardio had good results.
Originally posted on /r/progresspics
The individual in this progress pic has lost 115lbs in 11 months through CICO (calories in, calories out) and cardio. They are male, 6'2, and were 300lbs at their starting weight. They express regret at not smiling in the pics, but are otherwise pleased with the results.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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