How a Woman Escaped an Abusive Relationship to Lose 35Lbs in 24 Months

Background

After escaping an abusive relationship, Reddit user TheThirteenthCone decided to make some positive changes in her life. She moved to a new city and began seeking out a workout community to belong to. She also started eating more vegetables, which she had not done consistently before.

The Journey

Over the course of two years, TheThirteenthCone lost 35lbs, going from 178lbs to 143lbs. Along the way, she received support from the workout community she joined, as well as from Reddit users who commented on her progress post. She credits consistency in the gym and in her diet as key factors in her weight loss success.

Lessons Learned

TheThirteenthCone learned a lot about herself and her capabilities during her weight loss journey. She realized that she was capable of more than she initially thought, and that sticking to a routine was important for her personally. She also discovered a love for healthy eating, and now enjoys incorporating vegetables into her meals.

Takeaways

TheThirteenthCone's weight loss journey is a testament to the power of taking control of one's own life. By leaving an abusive relationship and making conscious choices to better her health, she was able to achieve a significant weight loss goal. Her story also highlights the importance of finding a community or support group to help you reach your goals.

Conclusion

While everyone's weight loss journey will be unique, TheThirteenthCone's story serves as inspiration for anyone looking to make positive changes in their life. Whether it's leaving a toxic relationship, seeking a workout community, or simply incorporating more vegetables into your diet, small steps can add up to big results. Remember to be patient, consistent, and kind to yourself along the way.