Man Loses 60Lbs in 6 Months: a Reddit User's Weight Loss Journey

Introduction

What is it like to lose 60lbs in six months? A Reddit user, zereao, shared his journey and motivated several others to keep pushing forward.

The Journey

Zereao reduced his caloric intake to 1,500 calories per day, and he also changed the quality of his food intake. He also incorporated a protein waffle, peanut butter, and eggs for breakfast, made sure to only drink water and sometimes Gatorade Zero for flavor, and he ran 2 miles five days a week. He claimed that core exercises at home helped him tone his muscles.

The Results

After six months, zereao lost 60lbs, and his progress was impressive. He shared his before and after pictures on Reddit, depicting the significant change in his belly and breasts (moobs).

The Motivation

Numerous Reddit users commended zereao on his progress and congratulated him. Some shared their before pictures and used zereao's journey as motivation. Others inquired about his goals, and zereao confirmed that he planned to reach his goal of 180lbs before bulking.

Conclusion

Zereao lost 60lbs in six months through simple lifestyle changes such as reducing his caloric intake, eating healthier, and exercising. His weight loss journey offers motivation to anyone who wants to shed some pounds, emphasizing that with willpower, determination, and consistency in making healthy choices, anyone can attain their goals.