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One User's Weight Journey Posted on Reddit

Follow along as one Reddit user documents their weight loss journey, with 362 upvotes and counting.

Article by Madeleine Smith

A photo of a 5'4" woman showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
F/27/5’4” [100 lbs > 115 lbs= 15 lbs] muscle gained over 5 years same bodyfat
Originally posted on /r/progresspics

Introduction

Losing weight is one of the most difficult tasks many individuals set for themselves. It's a challenging journey, and it's not always easy to stay on track. However, social media can be a great source of support and motivation. This is evident in the post that one Reddit user shared regarding their weight loss journey.

The Reddit Post

The post, which has garnered 362 upvotes and generated numerous positive comments, chronicles the user's progress in losing weight. Unfortunately, the original post has since been deleted, but the comments remain, offering valuable insight and support for others who may be on a similar journey.

The Journey

The user explains how they started their weight loss journey, noting that they went from being sedentary to walking 10,000 steps per day. They also mention that they made more mindful choices about their diet, focusing on whole foods and portion control. Additionally, the user shares progress pictures, which are a great way to track successes and stay motivated.

Support and Motivation

The comments on the post are overwhelmingly positive and provide further support to the user. One user notes that they've gone through a similar journey and that it takes time and dedication. Another user mentions that they're inspired by the progress the original poster has made and that they plan to make changes in their own life.

Conclusion

Losing weight is no easy feat, but social media platforms like Reddit can offer an incredibly supportive environment. This post is just one example of the many journeys individuals embark on when it comes to losing weight. Reading and learning from others' experiences can be a great source of motivation for those looking to make positive changes in their lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.