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F/28/5'8 [235>186=49Lbs] 18 Month Weight Loss Transformation!

This is a progress pic of a female who is 5'8 and started at a weight of 235. In the pic, she is now 260, having gained 25 pounds. She is happy with her progress and attributes it to going to the gym regularly.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a muscle gain from 235 pounds to 260 pounds. A net gain of 25 pounds.
F/28/5’8” [235>186=49lbs] SW was 260 so I had already lost 25 lbs in the left when I started going to the gym. This took me about 18 months :)
Originally posted on /r/progresspics

The individual in the picture is a female, approximately 5'8 tall. In the picture, she is celebrating her previous weight of 235 and her current weight of 260, a change of 25 pounds. The individual notes that she had already lost 25 pounds when she started going to the gym, and that it took her about 18 months to achieve this weight loss.

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Madeleine Smith

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Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.