By Height By Weight  

5 feet 8 Male Before and After 25 lbs Fat Loss 195 lbs to 170 lbs

Here we have a progress pic showing a weight cut from 195 pounds to 170 pounds. That's a solid total loss of 25 pounds.

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5 feet 8 Male Before and After 25 lbs Fat Loss 195 lbs to 170 lbs
M/22/5'8 [195lbs > 170lbs = -25lbs] this is during my current cut the last 4 months. Started at 240lbs in 2020