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From 130Lbs to 156Lbs: a 1 Year Bodybuilding Journey

Follow the inspiring weight journey of Alyanabeltejar through her Reddit posts. See how she went from 130lbs to 156lbs in a year with bodybuilding.

Article by Madeleine Smith

A picture of a 5'0" female showing a muscle gain from 130 pounds to 156 pounds. A total gain of 26 pounds.
F/20/5’0” [130lbs>156lbs=26lbs] 1 year of body building :)
Originally posted on /r/progresspics

Introduction

One year of dedication and hard work can indeed make a huge difference. That's exactly what Alyanabeltejar proved with her inspiring weight journey. From being 130lbs, she was able to achieve 156lbs in just a year with bodybuilding.

The Start of the Journey

Alyanabeltejar started her journey with a goal to gain weight and build muscles. She has always been physically active before but never considered herself an athlete. With support and guidance from friends and inspiration from social media fitness influencers, she decided to push herself to reach her goals.

The Progress

Alyanabeltejar's progress on her journey has been impressive. Despite encountering setbacks and challenges, she remained committed and persevered. Her body's transformation is noticeable, with visible muscle definition, particularly on her legs and arms.

The Takeaway

Alyanabeltejar's journey is a remarkable example of how dedication and hard work can lead to achieving fitness goals. She proved that anyone can make changes to their bodies, regardless of their starting point. Her journey showed the importance of having a clear goal, having guidance and support, and never giving up in the face of challenges.

Conclusion

Alyanabeltejar's journey is a testament to the power of consistency and hard work. Her journey can inspire anyone to start their fitness journey and work towards achieving their goals. Her journey reiterates that the key to success is finding balance between pushing oneself and being patient enough to see progress. Everyone's fitness journey is unique, but with a clear goal, proper guidance, and consistent effort, it's possible to make progress towards reaching their desired outcome.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.