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Pcos and Insulin Resistance: a Journey Towards a Healthier Life

Read about a Reddit user's incredible weight loss journey and how they battled PCOS and insulin resistance to finally reach their goal weight.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 224 pounds to 167 pounds. A respectable loss of 57 pounds.
F/36/5’4” [224 lbs > 167 = 57 lbs] (9 months) Face Gains: PCOS, insulin resistance - finally found medication to help regulate my endocrine system. 17 lbs to wedding weight, 32 lbs to high school weight. (L: 8/2016 R: 1/2022)
Originally posted on /r/progresspics

Finding the right medication

This Reddit user struggled with PCOS and insulin resistance for years, trying numerous diets and exercise routines to no avail. Finally, they found the right medication to help regulate their hormones and jumpstart their weight loss journey.

Incredible progress

Through determination, hard work, and the right medication, this user was able to lose 57 pounds in just 9 months. They are now only 17 pounds away from their wedding weight and 32 pounds away from their high school weight.

Tips for success

While medication played a crucial role in this user's weight loss journey, they also made changes to their diet and exercise routine. Cutting out dairy and processed foods, minimizing carb intake, and incorporating plenty of fruits and lean proteins helped them reach their goals.

Improved health

Not only did this user's weight loss improve their physical appearance, but it also brought about significant health benefits. With their hormones in check, they now have more energy, are more motivated to exercise, and are experiencing less joint pain.

A message of hope

This user's story is a reminder that weight loss is a journey that looks different for everyone. It can be a challenging road, but with determination, the right tools, and a supportive community, it is possible to achieve your goals and improve your health.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.