From 200Lbs to 164.5Lbs: a Successful Weight Loss Journey

Introduction

A 21-year-old Reddit user, known as traumathrowawayacc, recently shared her successful weight loss journey on the platform. She managed to lose 35.5lbs in just 6 months, taking her from 200lbs to 164.5lbs. In this article, we will look at her journey, her goals, and the tips and tricks she used to achieve her success.

The Journey

Traumathrowawayacc's weight loss journey began 6 months ago, where she set out to lose a massive 70lbs. Her first major goal was to reach 164.5lbs, and she celebrated reaching over half way. She also hopes to hit 159lbs in a month, and ultimately reach her goal weight of 130lbs.

The Goals

Traumathrowawayacc is a great example of how setting specific goals can help achieve long-term success. Instead of focusing on the end result, she broke down her weight loss into smaller, more manageable goals. This allowed her to focus on one goal at a time and give herself the satisfaction of achieving milestones along the way.

The Tips and Tricks

Traumathrowawayacc's weight loss tips include focusing on a balanced diet, cutting out sugary drinks, and working out regularly. She also used intermittent fasting and found accountability partners to keep her motivated. Her progress updates on Reddit also helped her stay on track as she felt accountable to her online community.

Conclusion

Traumathrowawayacc's journey is an inspiring one, reminding us that with dedication, consistency, and small achievable goals, anyone can achieve success. If you're looking to lose weight, take a page from her book and set specific goals, seek support from others, and most of all, celebrate your victories along the way.