I Gained a Lot of Weight After 2 Babies but Now I'm Even Better Than What I Started From!
This is a progress pic of a 21-year-old female who is 5'8 and went from 216 lbs to 147 lbs, a change of 69 lbs, in 12 months. She reports that she did not exercise, but simply created a calorie deficit.
Article by Madeleine Smith
A 21-year-old woman who is 5'8 tall and weighed 216 pounds one year ago posted a progress photo today showing that she now weighs 147 pounds, for a weight loss of 69 pounds. The woman says she achieved this without exercise, simply by eating fewer calories than she needs.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/23/5'7" Weight Loss Journey: From 183Lbs to 147Lbs in 3 Years
A Woman's Weight Loss Journey: Shedding 20 Pounds in 4 Months
A Reddit User's Journey From 165Lbs to 147Lbs
F/23/5'9: the Inspiring Story of a 50 Lbs Weight Loss Journey