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I Gained a Lot of Weight After 2 Babies but Now I'm Even Better Than What I Started From!

This is a progress pic of a 21-year-old female who is 5'8 and went from 216 lbs to 147 lbs, a change of 69 lbs, in 12 months. She reports that she did not exercise, but simply created a calorie deficit.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 216 pounds to 147 pounds. A respectable loss of 69 pounds.
F/21/5’8 [216 lbs > 147 lbs = 69] (12 months) Gained a lot of weight after 2 babies but now I’m even better than what I started from!! No exercise just calorie deficit
Originally posted on /r/progresspics

A 21-year-old woman who is 5'8 tall and weighed 216 pounds one year ago posted a progress photo today showing that she now weighs 147 pounds, for a weight loss of 69 pounds. The woman says she achieved this without exercise, simply by eating fewer calories than she needs.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.