35Lbs Lost in 8 Months by F/28/5'6
This is a progress pic of a 28-year-old female who is 5'6 and went from 170lbs to 135lbs, a change of 35lbs. She achieved this in 8 months through weight training and making healthy choices.
Article by Madeleine Smith
F/28/5'6" [170lbs > 135lbs = 35lbs] (8 months) weight training, CICO, making healthy choices.
Originally posted on /r/progresspics
The person in this progress pic has lost 35lbs over the course of 8 months through weight training and following a CICO (calories in, calories out) plan. They are female, 5'6, and their previous weight was 170lbs. The pic is titled F/28/5'6 [170lbs > 135lbs = 35lbs] (8 months) weight training, CICO, making healthy choices on reddit.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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