By Height By Weight  

40 lbs Fat Loss 5 foot 5 Male 235 lbs to 195 lbs

What you can see here is a progress picture showing a weight reduction from 235 pounds to 195 pounds. That's a solid total loss of 40 pounds.

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40 lbs Fat Loss 5 foot 5 Male 235 lbs to 195 lbs
M/40/5'5" [235 lbs > 195 lbs = 40 lbs] (450 days) turning 40, wanted to share my progress so far.