By Height By Weight  

56 Lbs Lost: a Slow and Steady Journey

A Reddit user shares their weight loss journey in a two year period while sticking to CICO and daily exercise, and reaching a healthier weight of 131 lbs.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a weight reduction from 187 pounds to 131 pounds. A net loss of 56 pounds.
F/35/5’5”[187>131 = 56 lbs lost](2 years!) slow but steady! Seeing some fabulous face gains <3
Originally posted on /r/progresspics

Introduction

Angryreceptionist, a Reddit user, shares her weight loss journey spanning for two years, in a thread where she posted a side by side comparison of herself from weighing 187 lbs to 131 lbs.

CICO and Daily Exercise

Angryreceptionist attributed her weight loss to a daily caloric deficit and exercise routine. She took it slow and steady in her journey without depriving herself of any food or participating in a radical diet.

Fabulous Face Gains

The Reddit user who documented her weight loss journey expressed excitement about the noticeable changes in her face. Many Reddit commenters noticed the changes as well, with some saying she looked like a 'Jane Austin protagonist' or a 'Disney princess'.

Positive Encouragement

As seen from the various comments posted on the thread, angryreceptionist has garnered numerous praises and support from the community. Positive feedback such as 'you are beautiful both ways' and 'you look amazing' were common, and many took the opportunity to ask for weight loss and skincare advice.

Try Things Out for Yourself

While it is crucial to receive inspiration and motivation from others' weight loss journeys, each person's body reacts differently to diet and exercise. Angryreceptionist's journey may work wonders for some, but it is still essential to find what works best for your body. Consistency and patience are key in any weight loss journey.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.