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Bulking Progress: M/29/6’0” Goes From 155 to 187 with High Metabolism

Read about a Reddit user's weight journey as he overcomes his high metabolism and gains weight in a healthy way. Inspire yourself to do the same!

Article by Madeleine Smith

A progress pic of a 6'0" man showing a muscle gain from 155 pounds to 200 pounds. A net gain of 45 pounds.
M/29/6’0” [155>187] Bulk Progress. High metabolism makes it hard to gain mass, but keeps me pretty lean. Looking to get up to 200 or so.
Originally posted on /r/progresspics

Introduction

Gaining weight can be a challenging process, especially for those with a high metabolism. In the case of the Reddit user [deleted], bulking up took time and patience. In this article, we will cover his journey and the lessons that can be learned from it.

The Struggle with High Metabolism

As [deleted] mentions, his high metabolism made it difficult to gain mass. However, he did not let this discourage him. Instead, he started tracking his caloric intake and making sure to consume enough protein to fuel muscle growth. This required eating more meals throughout the day and choosing foods that were both nutritious and calorie-dense.

The Importance of Consistency

According to [deleted], consistency was key in achieving his bulking goals. He made sure to stick to his nutrition plan and exercise routine, even on days when he didn't feel motivated. This helped him to stay on track and see progress continuously over time.

Lessons Learned

Through his journey, [deleted] learned that gaining weight takes time and requires a long-term commitment. He also recognized the importance of proper nutrition and exercise for building muscle mass. For those struggling to bulk up, he advises to track your progress, be patient, and stay consistent.

Conclusion

The Reddit user [deleted] serves as an inspiration to others looking to gain weight and improve their health. By focusing on proper nutrition, exercise, and consistency, anyone can achieve their goals. Take his story as an example and try out some of the techniques he used to see progress for yourself!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.