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Amazing Weight Transformation: 143Lbs to 177Lbs in a Year!

Find out how one Reddit user went from 143lbs to 177lbs in a year with their inspirational weight transformation journey. Learn about the methods used and what motivated them to never give up.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight bulk from 143 pounds to 177 pounds. A net gain of 34 pounds.
M/21/5'11" [143lbs > 177lbs = 34lbs] My 1 year transformation !! Never give up. Never back down 💪🏼
Originally posted on /r/progresspics

The Journey Begins

One Reddit user, [deleted], shares a weight transformation journey that is truly inspiring. The post shows the stark contrast between their before and after pictures, where they went from 143lbs to 177lbs – a 34-pound increase that is impressive.

The Methods Used

While the user does not disclose their workout regime or specific diet, they do mention that their transformation journey was not easy. This inspires readers to take action and put in the work to see results. The post emphasizes the importance of consistency, hard work, and dedication.

Staying Motivated

There were times when the Reddit user felt demotivated and wanted to give up, but they pushed through and stayed committed to their goals. Their story serves as a reminder that the weight loss journey is not a straight line to success, but rather a winding road with ups and downs.

Never Give Up, Never Back Down

The post's title sums up the user’s incredible weight transformation journey from start to finish. It serves as an inspiration to others looking to make a change in their physical health. Regardless of what method is used, the post serves as a rallying cry to never give up and to always be dedicated to the pursuit of a better self.

Final Thoughts

This Reddit user’s journey highlights the importance of consistency, hard work, and dedication in achieving fitness goals. Anyone looking to make a major lifestyle adjustment should take heed from this post’s message and stay committed to their goals. Every small step matters, and the journey is worth it—the mental and physical rewards are invaluable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.