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From 205Lbs to 175Lbs: a Journey Towards Acquiring a Waist

Read about a Reddit user's journey from 205lbs to 175lbs and how it has helped them achieve a waist, and feel more confident than ever before.

Article by Madeleine Smith

A progress pic of a 5'9" woman showing a fat loss from 205 pounds to 175 pounds. A net loss of 30 pounds.
F/25/5’9 [205lbs > 175lbs] I have a waist!!!!
Originally posted on /r/progresspics

Losing weight can be a difficult and complicated process. A Reddit user, xeniaox, has shared her weight loss journey with the world. The post has received over a thousand upvotes with many praising her success.

Xeniaox's weight loss journey took approximately a year, during which she went from 205lbs to 175lbs. The change has brought about a newfound confidence as she shared how excited she was to finally have a waist. Her journey began with tracking her calories through MyFitnessPal, and over time she transitioned to intuitive eating. She also incorporated exercise into her routine, which included walking, yoga, and cardio sessions at the gym.

The Reddit post featured before and after pictures, with one commenter likening her transformation to a Pokémon evolution. Others praised her on how well she carried her weight and how incredible she looked overall. Some even compared her to a Disney princess.

Xeniaox's journey is a testament to the idea that weight loss does not have to be extreme or come from a place of self-loathing. She merely wanted to feel more confident in her body and worked towards that goal. The journey was long, but the results speak for themselves.

For those looking to embark on their weight loss journey, xeniaox recommended taking it slow and making small changes. Instead of overhauling your diet and imposing unrealistic exercise routines, try making one healthy change a week, and you will be surprised to see how much progress you can make over time. Remember, the journey is yours, and the goal is to be kind to yourself throughout the process.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.