From 120Lbs to 135Lbs in 7 Months: an Inspirational Weight Journey
Follow the journey of a Reddit user as he gains 15lbs in just 7 months through working out and healthy habits. See before and after pictures and get motivated to try it yourself!
Article by Madeleine Smith
The Starting Point: 120lbs in May
Back in May, this Reddit user weighed just 120lbs at a height of 6'1. Feeling self-conscious and unhappy with his body, he decided to make a change.
Working Out and Eating Right
In early June, he began working out and eating a healthier diet with more protein and vegetables. By sticking to a consistent routine, he was able to steadily gain weight and strength over the months that followed.
Results: 135lbs in December
As of December, this user has gained a total of 15lbs and is now at a healthier weight of 135lbs. His hard work and dedication to a healthier lifestyle is evident in the incredible progress shown in his before and after pictures.
Motivation to Try it Yourself
If you're looking to make a change in your own weight and fitness journey, take inspiration from this Reddit user's story. Consistency and dedication in both working out and eating right can lead to incredible results over time. Don't be discouraged by a slow start, as progress takes time and effort. Keep pushing and you will see the results you want to achieve!
The Importance of a Healthy Lifestyle
This user's story demonstrates the importance of maintaining a healthy lifestyle, both for physical and mental wellbeing. Making changes to your diet and exercise routine can not only result in weight gain or loss, but can also reduce stress, increase energy levels, and improve overall happiness. Don't wait to start making positive changes in your own life today!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
365 to 230 Lbs in 13 Months: a Reddit User's Weight Loss Journey
How to Lose Weight: Man Shares His Journey to Shedding 50Lbs
How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training
M/30/6'0" Goes From 256 to 135 Pounds in 1 Year | Inspiring Weight Loss Journey on Reddit