The Journey of a 60Lbs Weight Loss: Inspiring Progress Update of a Reddit User

Introduction

With a goal to lose 60lbs, a Reddit user named i_sing_anyway shared her inspiring progress update with face gains. She posted her before and after photos from November, with the lowest weight of 160lbs last year, and a little weight regain over the holidays. The post received 2628 upvotes and countless comments, and it's still inspiring others who want to lose their extra pounds.

Therapy Helped the Most

The Reddit user mentioned recovering from BED or binge eating disorder before, and it’s one of the factors why therapy helped the most in her weight loss journey. She followed a simple yet effective formula: counting calories and regular exercise. She lost 60lbs within ten months, with a steady pace, and learned the joys of the process.

Inspiring Others

With a massive number of comments in the thread, many people were inspired by the user's progress update. They gave comments like 'amazing,' 'totally different person,' and 'inspiring progress.' Other users even shared their stories and struggles, gave tips and tricks, or asked for advice. In summary, it created a safe and supportive community in the Reddit thread, where people can share their progress or get motivated to lose weight.

Challenges are Effortless

One thing we can learn from i_sing_anyway's progress is that it's okay to stumble and regain a little weight during the holidays. Challenges like holidays or birthdays are inevitable, but that doesn’t mean we should stop our progress. Instead, we need to focus on our purpose and remind ourselves that our goal is more important than those temporary indulgences. We can take it as a reminder and motivation to continue the journey.

Conclusion

The Reddit user’s inspiring progress update teaches us that losing weight is a process that requires patience, diligence, and self-love. Therapy, counting calories, and regular exercise are some of the effective methods in losing weight. Also, even if we regain a little weight during challenges, we can always take it as a reminder and motivation to continue our journey towards a healthier life. So, if you're struggling in your weight loss journey, remember that we're all in this together, and it's okay to take it one step at a time.