F/25/5'6 [130Lbs] 30Lbs Lost in 3 Years: Progress Pic
This progress pic shows a female who has lost 30 lbs over a 3 year period, going from 160 lbs to 130 lbs. The individual is 5'6, which is considered to be a healthy weight for their height. This progress pic is a great reminder that slow and steady weight loss is possible and can lead to a happier and healthier lifestyle.
Article by Madeleine Smith
This person is a 25-year-old female who is 5'6 tall. In the span of three years, she has lost 30 pounds, going from 160 pounds to 130 pounds. She is happy with her progress but still struggles with her body image and confidence.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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