5'4 Female Before and After 20 lbs Fat Loss 135 lbs to 115 lbs
Here you can see a progress photo showing a weight reduction from 135 pounds to 115 pounds. That's a solid total loss of 20 pounds.
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F/26/5'4" [135lb > 115lb = 20lb] (12 months) 1 year of Intermittent Fasting, Counting Calories, and Chloe Ting/at home workouts
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125 lbs vs 105 lbs
135 lbs vs 115 lbs
145 lbs vs 125 lbs
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