From 190Lbs to 178Lbs: a Progress Report in Weight Loss and Gain

Introduction

At only 20 years old, Ericktheblack has already made an impressive transformation. This Reddit user shares their progress in weight loss and gain, aiming to compete in classic physique in 2023. As of their recent post, they have gone from 190lbs to 178lbs.

Carbing Up

Ericktheblack admits to losing 2lbs in their effort to reach 200lbs, due to not getting enough carbs. They plan on carbing up in order to hit their desired weight gain. This serves as a reminder that proper nutrition and caloric intake are important when it comes to reaching fitness goals.

Posing Like a Pro

The accompanying photo to Ericktheblack's progress report shows an impressive physique and posing skills. Reddit commenters cheered him on, comparing him to a superhero and praising his pose work. However, it's important to remember that progress photos and Instagram-worthy poses are not the only markers of success in a weight loss or gain journey.

The Importance of Consistency

One of the biggest hurdles in any fitness journey is consistency. Ericktheblack's progress report serves as a reminder that it's possible to work towards a goal over time. By sharing their journey, they motivate others to keep going and remind us that progress is not always linear. It's important to stay focused on the end goal and keep pushing forward, even on days when motivation is low.

Conclusion

Ericktheblack's weight loss and gain journey is inspiring, showing what is possible through dedication and consistency. While their specific goals may not be the same as everyone else's, the principles of nutrition, exercise, and motivation remain the same. The journey towards a healthier, happier self is a personal one, and Ericktheblack's progress report serves as a reminder to keep going and never give up.