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Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months

This man has lost an incredible amount of weight in a short amount of time! He looks amazing and has made such progress in his weight loss journey.

Article by Madeleine Smith

A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds.
M/28/5’7” [265lbs > 164lbs = 101lbs] (9 months) Walked daily, IF, and tracked my calories. Want to lose about 10 more pounds, but I've never felt better!
Originally posted on /r/progresspics

The individual in the photo has lost 101 pounds in 9 months through walking, intermittent fasting, and calorie tracking. They have a goal to lose 10 more pounds, and feel great at their current weight.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.