Amazing 80Lbs Weight Loss Journey: Reddit User's Inspiring Progress

Achieving A Remarkable 80lbs Weight Loss Progress

After 13 months of hard work, a Reddit user going by the name of "skinnyminirae" managed to lose 80lbs. This significant weight loss can be largely attributed to upping her protein intake, eating a lot of vegetables, and working out 5 days a week.

Celebrating Non-Scale Victories

While seeing the numbers on the scale drop was likely a significant motivator for skinnyminirae, she mentions in her post that she has been stuck at 80lbs for over a month yet continues to see changes in her body. She also shares the excitement of wearing a shirt that hung on her after losing 25lbs and embracing NSVs like this.

Encouraging Words from the Reddit Community

The comments on skinnyminirae's post are full of praise and encouragement from fellow Reddit users. Some shared their own weight loss progress while others simply congratulated her on such impressive results.

Advice for Dealing with Plateaus

Dealing with plateaus is expected during the journey of weight loss. One Reddit user, dani-no-lols, offered advice in their comment to skinnyminirae to track measurements, use a body composition machine to measure body fat, and ensure that their macros and calories were appropriate to achieve their goal.

Takeaways and Motivation

Skinnyminirae's post is an inspiring reminder of how you can achieve your weight loss goals despite the challenges you may face, and that the journey is worth it. Remembering to celebrate non-scale victories and embracing healthy habits, like working out and a well balanced diet, is crucial to stay motivated. If you're on your own weight loss journey, take this Reddit user's story as a reminder to stay the course and find what works for you.