7 Month Weight Loss Journey: F/25/5'0 [170>146=24Lbs Lost]
Follow the weight loss journey of Reddit user Accurate_Bat_5895, who lost 24lbs in 7 months. Discover valuable insights on how to achieve your own weight loss goals.
Article by Madeleine Smith
F/25/5'0 [170>146=24 lbs lost] (7 months) Haven't made much progress the last couple months but ready to start again
Originally posted on /r/progresspics
Introduction
Reddit user Accurate_Bat_5895 documents their weight loss journey over 7 months, sharing their successes and struggles with the community.
Starting Point
At the beginning of their journey, Accurate_Bat_5895 weighed 170lbs. After 7 months of dedication, they have lost 24lbs and now weigh 146lbs, a significant achievement.
Consistency and Mental Health
Accurate_Bat_5895 admits to struggling with consistency and mental health, which has affected their progress in the past couple of months. Acknowledging these challenges and seeking support is an essential aspect of any weight loss journey.
Small Wins
Despite setbacks, Accurate_Bat_5895 celebrates small wins and recognizes the important role they play in the journey. By focusing on small achievements and staying consistent, they can reach their ultimate goal.
Takeaways for Your Journey
Accurate_Bat_5895's journey is a reminder that weight loss is a personal journey that requires dedication, consistency, and mental strength. Embrace small wins, seek support when needed, and stay focused on your goal. Remember, slow and steady progress is still progress.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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