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M/22/6'1" Weight Loss Journey: 209Lbs to 158Lbs in 36 Months

Read about a user's weight journey from 209lbs to 158lbs in 36 months. Learn about their ups and downs and get inspired to try your own weight loss journey.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 209 pounds to 158 pounds. A total loss of 51 pounds.
M/22/6'1" [209lbs > 158lbs = 51lbs] (36 months) 1st pic taken in early January 2019 when I wanted/needed to lose weight. Been on and off the grind since then, but finally getting to where I want to be in the last 6 months!
Originally posted on /r/progresspics

The Start of the Journey

Robbo_412 decided to start his weight loss journey in early January 2019 when he felt that he wanted and needed to lose weight. He weighed 209lbs and had a goal weight of 158lbs, which meant he had to lose a total of 51lbs. Robbo_412 is a 22-year-old male who stands 6'1" tall.

The Progress

Robbo_412's weight loss journey was not smooth sailing. He struggled with periods of being on and off the grind in his pursuit of his goal weight. It took him 36 months, but he finally achieved his goal. In the last six months, he has lost the most significant amount of weight.

The Methods Used

Robbo_412 did not mention the specific weight loss methods he used to achieve his goal. However, it is essential to remember that different methods work for different people, and what works for some may not work for others. It is crucial to find a weight loss plan that suits you best.

The Importance of Consistency

Robbo_412's journey shows that the key to weight loss is consistency. Even though he was off the grind during his journey, he remained consistent in his pursuit of his weight loss goal by getting back on track whenever he fell off. Consistency is key when it comes to any weight loss goal.

The Takeaway

Robbo_412's weight loss journey is inspiring and can serve as a reminder that weight loss is a journey that requires patience, persistence, and consistency. The key is to find a weight loss plan that works for you, and to commit to it. His story illustrates that small changes over time can lead to significant results, and anyone can achieve their weight loss goals with hard work and dedication.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.