A Two Year Weight Journey: M/27/5'8'' From 140Lbs to 160Lbs

Introduction

A reddit user called ofmonstersandmen_ shared his amazing weight journey, and we will cover the story in this article. He is male, 27 years old, and stands at 5'8''. Within two years of hard work, he transformed from 140lbs to 160lbs.

Healthy Eating Habits

The key to ofmonstersandmen_'s success is healthy eating habits. He avoids fast food, sugary sodas (except Coke Zero), and only eats home-cooked meals, focusing on high-protein and green/leafy vegetables. His recent favorite vegetables are cauliflower rice, edamame, and green beans.

Tretinoin and Youthful Appearance

Apart from building muscle, ofmonstersandmen_ revealed his secret to appearing younger is tretinoin. In his recent post, he shares that he has been using tretinoin to help with anti-aging. This topical treatment stimulates collagen production and helps reduce fine lines and wrinkles.

Compliments from Reddit Community

The reddit post generated over 200 upvotes and compliments. One redditor complimented him on his youthful appearance and asked about his water intake. Ofmonstersandmen_ replied that his water intake is mediocre and attributes his appearance to tretinoin and healthy eating habits.

Conclusion

Ofmonstersandmen_'s weight journey shows that small changes in eating habits and skincare can make a significant impact. The compliment he received from the reddit community is a testament to his hard work and lifestyle change. If you're looking to make similar changes, try following his lead and see where it takes you.