A Two Year Weight Journey: M/27/5'8'' From 140Lbs to 160Lbs
Discover how reddit user ofmonstersandmen_ changed his body composition and appears younger. Find out how he did it with home-cooked meals and tretinoin.
Article by Madeleine Smith
Introduction
A reddit user called ofmonstersandmen_ shared his amazing weight journey, and we will cover the story in this article. He is male, 27 years old, and stands at 5'8''. Within two years of hard work, he transformed from 140lbs to 160lbs.
Healthy Eating Habits
The key to ofmonstersandmen_'s success is healthy eating habits. He avoids fast food, sugary sodas (except Coke Zero), and only eats home-cooked meals, focusing on high-protein and green/leafy vegetables. His recent favorite vegetables are cauliflower rice, edamame, and green beans.
Tretinoin and Youthful Appearance
Apart from building muscle, ofmonstersandmen_ revealed his secret to appearing younger is tretinoin. In his recent post, he shares that he has been using tretinoin to help with anti-aging. This topical treatment stimulates collagen production and helps reduce fine lines and wrinkles.
Compliments from Reddit Community
The reddit post generated over 200 upvotes and compliments. One redditor complimented him on his youthful appearance and asked about his water intake. Ofmonstersandmen_ replied that his water intake is mediocre and attributes his appearance to tretinoin and healthy eating habits.
Conclusion
Ofmonstersandmen_'s weight journey shows that small changes in eating habits and skincare can make a significant impact. The compliment he received from the reddit community is a testament to his hard work and lifestyle change. If you're looking to make similar changes, try following his lead and see where it takes you.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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