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50Lbs Lost in 7 Months on Keto Diet & Fasting Plan

This progress pic shows a male who has lost 50lbs over the course of seven months through keto dieting, fasting, rock climbing, and weight lifting.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.
M/33/5'10 [205 -> 155 = 50lbs] Seven months of keto, fasting, rock climbing, and weight lifting.
Originally posted on /r/progresspics

This person has lost 50lbs in 7 months by following a keto diet, fasting, rock climbing, and weight lifting. They have gone from a previous weight of 205 to their current weight of 155. This person is male and 5'10 tall.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.