My Weight Loss Journey: From 200Lbs to 164Lbs 20 Year Old Female's Success Story

Introduction

Losing weight can be a challenging and daunting task, especially when you are young and struggling with self-esteem issues. This 20-year-old woman, who chose to remain anonymous on her Reddit post, managed to lose 36lbs in just a few years, and is inspiring others to do the same.

Starting Point

The Reddit user started her weight loss journey at 200lbs back in October 2012. Over the next few years, she managed to lose a total of 36lbs, bringing her current weight down to 164lbs. Her ultimate goal is to lose another 14lbs, but she is already proud of her progress so far.

Tips and Tricks

The Reddit user credits her weight loss success to a combination of dietary changes and physical activity. She started by eliminating soda and chips from her diet, and began cooking her own meals instead of relying on fast food. She also incorporated cardio and strength training into her exercise routine, and made a point to stay active throughout the day.

Motivation and Support

One of the keys to the Reddit user's success has been finding motivation and support from others. She recommends finding a workout buddy, seeking out online communities (like Reddit!), and using social media to connect with others who are also working towards their fitness goals.

Conclusion

Overall, this young woman's weight loss journey serves as a reminder that with hard work, dedication, and a little bit of support, anyone can achieve their fitness goals. Whether you are just starting your own journey or have been struggling to lose weight for years, take inspiration from this anonymous Reddit user and start incorporating healthy habits into your daily routine.