By Height By Weight  

115Goals: a Weight Loss Journey with a 50 Lbs Change

Join us for an inspiring weight loss journey of a F/18/5'3 who lost 50 lbs and learned about losing weight without losing confidence.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 220 pounds to 170 pounds. A total loss of 50 pounds.
F/18/5'3 [220lbs<170lbs=50lbs] feeling kinda stuck (plateau) and just want to be hyped up lmao :)
Originally posted on /r/progresspics

Introduction

115Goals shares her weight loss journey on Reddit, starting at 220 lbs and reaching her initial goal of 170 lbs. Although she is feeling stuck in her current plateau, her transformation has been amazing so far.

It's Not Just About the Numbers

Despite being 5'3, 115Goals is getting comments about appearing much smaller than her current weight. This is largely due to gaining muscle and a better fashion sense. Instead of focusing on the scale, she aims for 140 lbs as it is comfortable for her. Ultimately, feeling good in your own body is what really matters.

Encouraging Words from the Community

The comments on 115Goals' post are overwhelmingly positive, with many people hyping her up and cheering her on. Ultimately, it is community support like this that can make all the difference in staying motivated and reaching your goals.

An Ongoing Journey

115Goals' journey is a testament to the fact that losing weight is not just about diet fads or strict regimes--it is a process of lifestyle change and self-discovery. Although she may feel stuck at times, her progress so far is undeniable. With the right community support and encouragement, she can continue to reach for new heights as well.

Key Takeaways

Don't give up if you hit a plateau--even the most dedicated individuals can face challenges on their weight-loss journey. What's important is to focus on feeling good in your own body and finding a healthy and sustainable approach that works for you. Lastly, it's also important to surround yourself with a supportive community who can help you stay motivated and accountable.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.