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From 587 to 235 Pounds: One Man's Journey Towards a Healthier Life

Read about FSBlueApocalypse's weight loss journey, what he did, and how it inspires others.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 587 pounds to 235 pounds. A respectable loss of 352 pounds.
M/34/6'0 [587>235 352lbs lost] (4 years) Reflecting on a long & winding road as I turn 34.
Originally posted on /r/progresspics

Introduction

FSBlueApocalypse's weight loss journey on reddit gained attention after he posted about it. This post has received over 1,000 upvotes along with several comments congratulating him on his transformation.

From 587 to 235 pounds

FSBlueApocalypse's post revealed that he underwent weight loss surgery in December 2018, and has since then followed a strict low-carb diet. He then slowly worked his way from walking around his neighborhood to doing CrossFit three times a week. His journey involved an immense amount of hard work and determination but it shows that losing weight is achievable.

Learning Along the Way

One redditor asked what FSBlueApocalypse has learned during his journey that can help others starting out. He replied that it is important to keep track of everything, including food intake and exercises, and to find people that can support and motivate you, whether it's a family member, a friend, or a trainer. He also stresses the importance of not giving up and staying consistent.

Inspiration for Others

FSBlueApocalypse's story is inspiring to those looking to lose weight, showing that with hard work and determination, it is possible. Many commentators in the thread have congratulated him on his transformation and some have even mentioned how they themselves have started the same journey.

Conclusion

FSBlueApocalypse's journey shows that weight loss is a difficult but achievable goal. It requires hard work, dedication, and support from others to keep going. Everyone's weight loss journey is unique, and what worked for FSBlueApocalypse may not work for someone else. However, his story shows that it is important to keep going, even when the journey seems long and winding.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.